A clinician starts by placing electrodes on a patient’s scalp to obtain a real-time measurement of their brain waves (i.e. For example, the goal of anxiety treatment may be to regulate fast brain wave activity so that a patient feels calmer and more relaxed after a session. Goals are based on a patient’s condition and the type of neurofeedback system. In general, faster brain waves are associated with focus, thinking, and awareness, while slower brain waves are associated with relaxation, meditation, and deep sleep.Ī typical neurofeedback session follows these basic steps: Each brain wave has two properties:įrequency, which is how fast the wave travels.Īmplitude, which is how tall the wave gets when it goes up and down. Our brain cells communicate through electrical impulses known as brain waves. On the other hand, neurofeedback allows us to speak to the brain with its own language: brain waves. Simply telling someone to calm down or focus doesn’t solve the underlying issues of conditions like anxiety or ADHD. Neurofeedback can encourage and speed up this process of neuroplasticity. Recent research has shown that when given the proper support, the brain has the ability to change and adapt, a property known as neuroplasticity. The goal of treatment is not only to change how you think and feel, but also to change your brain on a biological level for better functioning. Neurofeedback is a non-invasive treatment that encourages the brain to develop healthier patterns of activity. How do I find a neurofeedback center near me? What are the different types of neurofeedback?
In this article, I’ll address the most common questions that my patients ask me about this type of treatment: Now, neurofeedback is integral to my clinic’s work. If it was effective, why hadn’t I heard about it during my psychiatry training at Harvard? Over the next few years, I witnessed how it helped some of my patients with anxiety, sleep, and focus issues, motivating me to do more investigation and training. When I first encountered neurofeedback 15 years ago, I was also skeptical. Still, many people question, “Does neurofeedback actually work?” All calls will be promptly returned.Neurofeedback, also known as EEG biofeedback, has been gaining more attention as a non-invasive, medication-free approach for treating brain-based conditions, including ADHD, anxiety disorders, and even autism. For more information or to schedule an appointment please email us at call us at 51. Mental health and well-being are crucial during times of stress, isolation, and uncertainty.Īs licensed psychotherapists as well as board-certified Biofeedback, Neurofeedback, and Neurotherapy clinicians, we are available to work with you with many stress management and trauma therapy “tools” that can help you more effectively deal with anxiety, stress-reactivity and uncertainty. At the Austin Biofeedback and EEG Neurotherapy Center, we want for you to know that Lynda, Jennifer, Sandy, and Gerry are here to help you through these challenging times of both COVID-19 and social unrest. The pandemic has affected all of us in many ways. Your health and safety are our #1 concern.
We have deep-cleaned the clinic and have CDC recommended protocols in place for staff and clients. We thank you for your patience as we waited to re-open under safer conditions. Covid-19 Update: We are now open and seeing both new and current clients.
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